Ashlee May 26 minUnleashing Inner Peace: How Abstract Art Creation Cultivates MindfulnessUnderstanding abstract art and its connection to mindfulness As I sit in front of a blank canvas, paintbrush in hand, I can't help but...
Ashlee Apr 257 minMastering the Art of Mindfulness: Infusing Creativity with PresenceUnderstanding Mindfulness and Creativity As a creative individual, I have always been intrigued by the power of mindfulness in enhancing...
Ashlee Apr 225 minBrushing Away the Blues: How Art and Self-Care Can Paint a Path to Emotional Well-Being!As a writer, I have always believed in the power of words to heal and uplift the soul. But over the years, I have come to realise that...
Ashlee Apr 185 minUnmasking Your Inner Artist: Conquering Imposter Syndrome with ConfidenceImposter Syndrome is a common phenomenon that affects many artists, causing them to doubt their abilities and feel like frauds despite...
Ashlee Apr 156 minHealing Brushstrokes: Embracing Art to Navigate the Journey of Grief and LossWhen we find ourselves facing the profound and complex emotions that come with grief and loss, it can often feel like we are navigating...
Ashlee Apr 106 minHarnessing the Power of Human Design for Creativity and Success!Understanding Human Design Have you ever wondered why some people seem to possess an innate ability to create beautiful works of art...